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| Phone: 02 9977 0122 |
Offering Remedial, Swedish and Pregnancy Massage, Reiki, Bowen Therapy, Chinese Cupping, Shiatsu, Lymphatic Drainage, Aromatherapy, Psychology and Acupuncture.
Centrally located in Manly CBD and offering flexible treatment times.
Book your appointment today
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"Collect yourself, Mind, Body and Spirit"
Using a mixture of deep massage, trigger points and stretches, remedial massage benefits your health in many ways.
By helping to break up adhesions in muscles and connective tissue, it can increase the range of motion in joints and helps to ease away your aches and pains. It can be both relaxing and invigorating.
Remedial massage helps release the tension accumulated in your body from a stressful and demanding lifestyle.
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Massage involves healing by touch.
The massage therapist works on the soft tissues of the body including muscles, tendons and ligaments, to improve the functioning of joints and muscles as well as promoting circulation and general body tone while relieving mental and physical fatigue.
Benefits of Massage |
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Bowen Technique
The Bowen Technique is a relatively new and effective form of therapy that encourages your body to heal itself. It can be described as a “vibrational energy therapy” whereby muscles, tendons and nerve structures are gently manipulated in a specific sequence around the body
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As the Bowen Technique aims to reset the body’s own healing mechanisms, it can be used to treat a wide range of conditions. It has applications in sports and general injuries, lymphatic and digestive problems, respiratory, skin and reproductive organ disorders. It is also deeply relaxing and highly recommended for stress management.
As the body needs time to adjust to the moves, the Bowen Technique works best with three treatments spaced one week apart.
The subtle and powerful Bowen Technique encourages your body to heal itself in its own good time.
For massage in Manly, choose Harbourside every time.
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YOGA CLASSES
COME ALONG AND TRY OUT YOGA AND MEDITATION IN 2010
YOUR NEW YEAR'S RESOLUTION!! GO ON!! GIVE IT A GO!!!
Monday and Friday classes available:Click here more info |
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